It is easy to get stuck in the daily grind, work, kids, house — need we say more? The list goes on and the time for you to take care of yourself gets smaller and smaller. Eating healthy, exercising and sleeping eight hours minimum per night, will help you to reduce stress and feel more relaxed. In the reality of life, who has time for that?
Get a day at the spa into your schedule! The SPA KIT can help you get some of yourself back in just a few minutes a day by creating an atmosphere of relaxation and pampering in your home, or take those feelings on the go with the recipes in this class to lighten each day.
Using Essential Oils topically and aromatically can help you to reduce stress and bring the spa experience to you when you need it.
The SPA KIT contains four unique blends; that will help you recharge and rejuvenate so you can continue to pour out to everyone else on a daily basis.
QUESTION – HOW MUCH TIME DO YOU SPEND ON YOURSELF PER DAY?
#1 – more than an hour
#2 – a half hour
#3 – fifteen minutes
#4 – ten minutes
#5 – no time at all
ANSWER THIS QUESTION BY ENTERING 1, 2, 3, 4, 5
